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Minggu, 12 Maret 2017

Oyster omelet - Recipe

 Oyster omelet

On the South Beach Diet one eats a lot of eggs. The meal plan features eggs or egg whites every day and I like to vary the ways to cook them.

Last week I was wandering down the aisles at the Asian supermarket and smelt something delicious cooking. It was a demonstration for cooking oysters. A crowd of people gathered around to watch the store clerk make omelets with oysters. There was a jovial atmosphere as the people waited to have a sample. As they watched her cooking, recipes were discussed among strangers. One man gave a recipe for oysters braised with roast pork belly. That is a delicious dish but not SBD-friendly but I could adapt the recipe for oyster omelet to fit the Phase I of the SBD.